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Meal plan

ID: PtLZ-qPLFj9_5MI

By guest

Generated on 2025-07-02 03:50:59

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Honey Lace Cookies

1 serving = 56.0 g

Energy: 251.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chipped Beef Bake

1 serving = 99.0 g

Energy: 264.0 kcal

Protein: 19.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!