Here is your personalized meal plan!
Meal plan
ID: _vGqCc9RKPDFOsI
By guest
Generated on 2025-09-04 11:22:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Peppermint Stars
1 serving = 59.0 gEnergy:
176.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 75.0 gEnergy:
315.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
50.0 g
Let's cook it!