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Meal plan

ID: I0SFz9bMkQGD_OY

By guest

Generated on 2025-09-06 20:04:24

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Creamy Fettuccine

1 serving = 58.0 g

Energy: 102.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 60.0 g

Energy: 216.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 34.0 g

Let's cook it!