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Meal plan


ID: CNJBPjqljxMu6b0
By guest
Generated on 2025-04-20 02:28:45

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Creamy Cheddar Potatoes
1 serving = 70.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Brown Sugar Caramels
1 serving = 67.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 44.0 g

Let's cook it!