Here is your personalized meal plan!
Meal plan
ID: nDoPctzNuDJbWNc
By guest
Generated on 2025-04-20 05:54:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 61.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
30.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Asian Barbecue Glaze
1 serving = 90.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!