Here is your personalized meal plan!
Meal plan
ID: kmZ3DFb2FtucEDA
By guest
Generated on 2025-05-05 06:48:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Cherry Chip Scones
1 serving = 76.0 gEnergy:
173.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
21.0 g
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Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Hot Butternut Oatmeal
1 serving = 94.0 gEnergy:
106.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!