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Meal plan

Regenerate
ID: TGgM9mvzKGkXDVg
By guest
Generated on 2025-04-19 06:55:52

Total kcalories

115.0% (2138.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 82.0 g
Energy: 327.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 88.0 g
Energy: 327.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 55.0 g
Let's cook it!