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Meal plan

ID: 5e_ODJJLr4Qb7bk

By guest

Generated on 2025-04-19 14:06:22

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Candy Cane Recipe

1 serving = 62.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cheesecake Ice Cream

1 serving = 85.0 g

Energy: 308.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 72.0 g

Let's cook it!