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Meal plan

ID: o4FvemrPLi_1t-k

By guest

Generated on 2025-04-21 23:52:41

Total kcalories

97.0% (1941.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Cinnamon Candy Glaze

1 serving = 83.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sambusa Pastry

1 serving = 64.0 g

Energy: 144.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!