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Meal plan

ID: 8TiIFqvxEd-hT_o

By guest

Generated on 2026-07-09 17:11:19

Total kcalories

92.0% (1833.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

65.0% (6.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Apple Ginger Chutney

1 serving = 68.0 g

Energy: 69.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Citrus Apple Crisp

1 serving = 66.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 24.0 g

Let's cook it!