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Meal plan

ID: LCI0EqldFwU6rT0

By guest

Generated on 2026-07-09 18:21:25

Total kcalories

102.0% (2035.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Leather

1 serving = 95.0 g

Energy: 263.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Bourbon Fig Compote

1 serving = 75.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 30.0 g

Let's cook it!