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Meal plan

Regenerate
ID: QHUW--qn7KVL1oI
By guest
Generated on 2025-08-16 17:36:02

Total kcalories

93.0% (1869.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Sorbet
1 serving = 72.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Cinnamon Chip Scones
1 serving = 99.0 g
Energy: 191.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!