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Meal plan

ID: GlSA3p8YHXXAh3o

By guest

Generated on 2026-07-31 13:36:23

Total kcalories

103.0% (2058.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Atk Shortbread

1 serving = 69.0 g

Energy: 267.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Crispy Okara Cookies

1 serving = 92.0 g

Energy: 191.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!