Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 65bpuLc988eNACI
By guest
Generated on 2025-03-19 01:42:18

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mini Egg Fudge
1 serving = 63.0 g
Energy: 254.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 93.0 g
Energy: 232.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!