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Meal plan


ID: T153XJTC6EI_lmE
By guest
Generated on 2025-03-19 05:28:40

Total kcalories

117.0% (2169.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 89.0 g
Energy: 352.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 55.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Texas Pecans
1 serving = 96.0 g
Energy: 333.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 26.0 g

Let's cook it!