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Meal plan

Regenerate
ID: RpO9lhibXmPtnT0
By guest
Generated on 2025-09-03 03:12:38

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Perfect Movie Popcorn
1 serving = 55.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fresh Strawberry Tart
1 serving = 56.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!