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Meal plan

Regenerate
ID: 7Zdh5AQYBcCgcIY
By guest
Generated on 2025-08-24 09:32:14

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 95.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 58.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!