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Meal plan

Regenerate
ID: 9X-DKI7Lr8Md1Ds
By guest
Generated on 2025-08-24 14:26:08

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 76.0 g
Energy: 242.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttered Biscuits
1 serving = 68.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!