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Meal plan

Regenerate
ID: 0aL8zAY0ZtzqYv8
By guest
Generated on 2025-07-18 17:06:15

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 92.0 g
Energy: 142.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Orange Cantaloupe Sherbet
1 serving = 89.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 31.0 g
Let's cook it!