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Meal plan


ID: zcb5GrcDmsV6cT8
By guest
Generated on 2025-07-18 20:14:41

Total kcalories

101.0% (2015.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Sweet Potato Fries
1 serving = 71.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Cream Cheese Filling
1 serving = 86.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 79.0 g

Let's cook it!