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Meal plan


ID: dEfaqGgNDJBIpNw
By guest
Generated on 2025-04-21 00:31:22

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Dieters Popcorn
1 serving = 79.0 g
Energy: 242.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Prepared Mustard
1 serving = 89.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!