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Meal plan


ID: 9j23CUZQbdQMj8g
By guest
Generated on 2025-09-13 06:19:52

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Verry Berry Pie
1 serving = 93.0 g
Energy: 308.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Creamy Pudding Treat
1 serving = 63.0 g
Energy: 81.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!