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Meal plan


ID: 8mpqan8LlAGg16k
By guest
Generated on 2025-09-13 08:45:51

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Greek Yogurt Chicken
1 serving = 78.0 g
Energy: 87.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Edible Honey Dough
1 serving = 89.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 27.0 g

Let's cook it!