Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mJEIza14Jee2yL8

By guest

Generated on 2025-09-13 11:12:59

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!