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Meal plan


ID: rR8zM0zfZhRdFPQ
By guest
Generated on 2026-07-14 03:49:58

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Horse Cookies
1 serving = 63.0 g
Energy: 184.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Maple Roasted Almonds
1 serving = 59.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!