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Meal plan


ID: xLX5BWhXCiIP-VE
By guest
Generated on 2025-04-21 10:05:59

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

137.0% (69.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Andouille Sausage Recipe
1 serving = 85.0 g
Energy: 98.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Blueberry Apple Crisp
1 serving = 69.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g

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