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Meal plan

Regenerate
ID: S5zrrLAGr99dnbo
By guest
Generated on 2025-03-17 12:46:16

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Eggless Cakes
1 serving = 80.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 99.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!