Here is your personalized meal plan!
Meal plan
ID: ksmu2t9E3uMdOWM
By guest
Generated on 2025-06-16 21:32:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Applesauce Cake
1 serving = 99.0 gEnergy:
200.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 77.0 gEnergy:
176.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
33.0 g
Let's cook it!