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Meal plan


ID: Z_7yq77UzJwk22g
By guest
Generated on 2026-03-18 08:15:55

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

87.0% (35.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Milk Chocolate Frosting
1 serving = 98.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Apple Marmalade
1 serving = 69.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g

Let's cook it!