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Meal plan

Regenerate
ID: oC3ePtKmw4nS2VQ
By guest
Generated on 2026-03-18 10:16:41

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

136.0% (54.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 97.0 g
Energy: 173.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Microwave Creamy Fudge
1 serving = 58.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!