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Meal plan

ID: pdqm70y6FNLCNf0

By guest

Generated on 2026-08-04 15:53:12

Total kcalories

100.0% (2007.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 61.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Fresh Peach Cobbler

1 serving = 94.0 g

Energy: 174.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!