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Meal plan

ID: WAZAB_5teIgbLmo

By guest

Generated on 2025-04-04 14:29:20

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Quick Cake

1 serving = 93.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Grapes

1 serving = 71.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!