Here is your personalized meal plan!
Meal plan
ID: Kjf4z_tmDfsDs7Y
By guest
Generated on 2025-03-18 20:44:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Fluffy Eggless Pancakes
1 serving = 58.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 66.0 gEnergy:
102.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!