Here is your personalized meal plan!
Meal plan
ID: pCpISKUG5Ad_-gk
By guest
Generated on 2025-03-18 23:02:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Joeys Walnut Scones
1 serving = 61.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 58.0 gEnergy:
84.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!