Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vXdE27inYg_ulFU

By guest

Generated on 2025-09-11 23:30:25

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 127.0 kcal

Protein: 17.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 86.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!