Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RRsmKpSWxfIl2hs

By guest

Generated on 2025-07-30 21:49:56

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 366.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 33.0 g

Let's cook it!