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Meal plan

Regenerate
ID: lcLb8Fs2YTZ-ejI
By guest
Generated on 2025-07-31 16:36:07

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cathead Biscuits
1 serving = 94.0 g
Energy: 251.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 88.0 g
Energy: 343.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!