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Meal plan


ID: eMSHsuVrK2dT2T0
By guest
Generated on 2025-03-17 13:22:10

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Alexander Recipe
1 serving = 61.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Tea Biscuits
1 serving = 66.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!