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Meal plan


ID: 8goe54oOloYPzkI
By guest
Generated on 2025-06-08 11:05:04

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Almond Confections
1 serving = 58.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Oatmeal Rasin Cookies
1 serving = 84.0 g
Energy: 244.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!