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Meal plan

Regenerate
ID: Xvy9fBd6gF1X6So
By guest
Generated on 2025-06-08 17:27:54

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 88.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 77.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!