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Meal plan


ID: u5UrP2uob41R9HY
By guest
Generated on 2025-07-29 17:40:36

Total kcalories

115.0% (2138.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Vanilla Granola
1 serving = 63.0 g
Energy: 251.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Swedish Farmer Cookies
1 serving = 94.0 g
Energy: 403.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 71.0 g

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