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Meal plan


ID: WmfPmZzUFqZ2MZ8
By guest
Generated on 2024-10-22 11:42:41

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Amigo Pie
1 serving = 58.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pineapple Cheese Ball
1 serving = 90.0 g
Energy: 114.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!