Here is your personalized meal plan!
Meal plan
ID: aIaFNRYFGQInsCQ
By guest
Generated on 2024-10-22 13:19:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Lemon Parsley Rice
1 serving = 71.0 gEnergy:
93.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 80.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
58.0 g
Let's cook it!