Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: oaeyZiH8WhOcYBk

By guest

Generated on 2024-10-22 15:23:32

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

1 serving = 85.0 g

Energy: 269.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 0.0 g

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

1 serving = 71.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 19.0 g