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Meal plan


ID: rBppVyi9id1JA-k
By guest
Generated on 2025-09-10 19:05:08

Total kcalories

90.0% (1797.0/2000.0 kcal)

Total protein

141.0% (71.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 69.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Lemon Peppered Chicken
1 serving = 90.0 g
Energy: 108.0 kcal
Protein: 20.0 g
Fat: 2.0 g
Sugar: 0.0 g

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