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Meal plan

Regenerate
ID: Tq583IHFB7UVjVQ
By guest
Generated on 2026-03-18 13:10:35

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 57.0 g
Energy: 144.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 100.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!