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Meal plan


ID: uTvyXJr01n5GBjM
By guest
Generated on 2026-03-18 15:06:07

Total kcalories

98.0% (1969.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

136.0% (54.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Honey Wheat Muffins
1 serving = 71.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g

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Snack
Brown Sugar Caramels
1 serving = 58.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 38.0 g

Let's cook it!