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Meal plan

Regenerate
ID: YPXtBTimQ1mThmc
By guest
Generated on 2025-03-21 10:59:08

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Browned Ground
1 serving = 89.0 g
Energy: 156.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Raspberry Truffles
1 serving = 88.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!