Here is your personalized meal plan!
Meal plan
ID: 172KlT_00O4kzLY
By guest
Generated on 2025-03-28 05:44:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Apricot Chill Smoothie
1 serving = 63.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
14.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Apricot Filling Recipe
1 serving = 99.0 gEnergy:
228.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!