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Meal plan


ID: 2-p55V2WZB3DkQw
By guest
Generated on 2025-08-25 22:40:10

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Savoy Truffles
1 serving = 72.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 43.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Super Fudge
1 serving = 96.0 g
Energy: 382.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 74.0 g

Let's cook it!